Huon Valley Council has partnered with Kentish Regional Clinic Inc to bring a Self-Care & Mental Wellbeing Workshop (Level 1) to Geeveston this September. This 2.5-hour workshop helps participants build their own personalised self-care and mental wellbeing plan, with practical strategies to support physical, mental, emotional, social and spiritual health day to day. Participants will explore the importance of setting boundaries, how self-talk shapes the way we see ourselves and speak to others, and how to recognise personal stress and the supportive people and resources already around them.
Thanks to funding from the Department of Health, this session is free and open to all community members.
📅 When: Tuesday 29 September 2026
⏰ Time: 10:30am–12:30pm (registration from 9:45am)
📌 Where: Geeveston Community Hall, 7 Brady Street, Geeveston TAS 7116
👨👩👧👦 Who: All community members
🎟️ Bookings: Required – https://events.humanitix.com/geeveston-scmw1-sep26
💲 Cost: FREE
📞 Phone: 6491 1552
📧 Email: admin@kentishrc.com.au
Places are limited, so early registration is recommended. For further information, contact Kentish Regional Clinic Inc directly on the details above.