Chair yoga is a great way for adults of all levels of ability to safely enjoy yoga and its wonderful health benefits.
- Address and nourish your physical needs
- Foster wellbeing and awareness
- Mindfully move
- Strengthen and mobilise all your major joints and muscles
- Work on your breath
- Observe your mind
All are welcome!
Every Thursday during school terms (starts 3 February)
11.15am to 12.15pm
Huon Valley Hub, 23 Main Street, Huonville
$5 per week (paid at the start of each term). Payment plans available.
To book, please call Huon Valley Council on 03 6264 0300.
This is a COVID-safe event. Please maintain physical distancing and good personal hygiene during the sessions.