Events

GeCo Get Moving – Qigong

Want to increase movement and improve your breathing?

Jenny Patterson is a Qigong (pronounced Chi-gong) teacher who will be coming to GeCo to run classes. These classes are beneficial to all age groups, particularly the elderly. Qigong teaches you balance, breathing, body conditioning and is known to promote positive mental health benefits. It is known to lower blood pressure and lowers stress hormones like cortisol.

Cost: $10 per session

Interested: Please call us on 6297 1616 to register.  Numbers are strictly limited due to COVID

Experience: No experience is necessary. Jenny will show you what to do!

Wear: Soft, comfortable top and loose pants. Socks or flat-soled shoes. Bring a water bottle as well.

Geeveston Community Centre | A place to meet

Geeveston Community Centre Inc | Facebook

A program of the Geeveston Community Centre Health & Wellbeing Workshops

Event details

Date

to

Times

Every Thursday to

Event location

Address

Geeveston Community Centre, 9b Church Street, Geeveston
Map of location