Easy going yoga for the more mature.

A good variety of exercise without the undue stress or strain to improve posture, mobility, flexibility & strength.

Classes are $12 per class for the term commencing.

Please arrive a few minutes early. Wear loose warm comfortable clothes and brink a blanket for the relaxation. Yoga Mats provided, however due to Covid-19 you may wish to BYO mat or towel.

Please contact Fern via email (freethebody2018@gmail.com) or phone 0438 234 962 if you wish to attend.